Welcome to Team Cruz Rochdale “Your martial arts journey starts here.”

Welcome to Team Cruz Rochdale “Your martial arts journey starts here.” Located in the Rochdale neighborhood of Osasco, São Paulo, Team Cruz Rochdale offers a welcoming and professional environment for practicing martial arts. Our mission is to promote the physical and mental development of our students, regardless of age or experience level. Leadership and Experience Under the guidance of Professor Thiago de Souza, a black belt in Jiu-Jitsu with extensive experience in teaching and athlete development, our academy stands out for its technical quality and commitment to each student's progress. Alongside him is his son, Erick Tayllon, also a black belt, who brings a youthful and dynamic approach to classes and actively competes in Jiu-Jitsu, Muay Thai, and MMA

Our Academy

  • Why Train Here?

    ✅ Safe and Well-Structured Environment
    Our academy has been carefully designed to ensure the well-being and safety of our students. We offer a modern, clean, and organized space, ideal for training with focus, comfort, and peace of mind.

    ✅ Experienced and Dedicated Instructors
    Our team consists of professionals passionate about martial arts and committed to your growth. Led by highly qualified instructors, we offer classes in Jiu-Jitsu, Muay Thai, Judo, Boxing, and Functional Training that go beyond technique—promoting respect, discipline, and confidence for life.

    🥋 Adult Jiu-Jitsu

    Our adult classes cover everything from fundamentals to advanced Jiu-Jitsu techniques. We focus on physical conditioning, strategy, and real-world application of the martial art, catering to both beginners and experienced practitioners.

    🥋 Women’s Jiu-Jitsu

    The Women’s Jiu-Jitsu program at Team Cruz Rochdale was specially designed to meet the needs of women who want to learn and evolve in the gentle art. More than just physical activity, the classes provide a safe, welcoming, and empowering environment, with a focus on technical development, self-defense, and building self-confidence.

    The classes are led by brown belt Raquel, from Team Cruz, who combines experience, teaching skills, and sensitivity to provide a unique experience for the students. With dynamic and progressive training, each participant finds the perfect balance between learning, physical conditioning, and personal growth.

    Women’s Jiu-Jitsu is an opportunity to achieve autonomy, discipline, and well-being, while being part of a united community of women who support each other both on and off the mats.

    🥋 Kids and Youth Jiu-Jitsu

    Our classes for children and teenagers are tailored to each age group, promoting physical, mental, and social development. We instill values like respect, discipline, and perseverance from an early age.

    🥊 Muay Thai

    Known as the “art of eight limbs,” Muay Thai is a comprehensive martial art utilizing fists, elbows, knees, and shins. Our classes teach traditional Thai techniques combined with intense physical training—great for burning calories, strengthening the body, and learning effective and powerful combat skills.

    🥋 Judo

    Judo emphasizes balance, discipline, and technique. Our classes are open to all ages and skill levels, fostering both physical and mental development.

    🥊 Boxing

    Boxing classes at Team Cruz Rochdale cater to both beginners and advanced practitioners. We focus on technique, physical conditioning, reflexes, and endurance through dynamic and intense training sessions. Boxing is ideal for those looking to lose weight, build stamina, improve focus, and learn self-defense.

    🏋️‍♂️ Functional Training

    Functional Training aims to enhance the body’s functional capacity by working on strength, balance, flexibility, and coordination. Our dynamic classes are suitable for all fitness levels, offering benefits for daily life and complementing martial arts training.

  • Transform Your Routine

Discover the Transformative Power of Martial Arts at Team Cruz Rochdale

Why Train Here?

✅ Safe and Well-Structured Environment
Our academy has been carefully designed to ensure the well-being and safety of our students. We offer a modern, clean, and organized space, ideal for training with focus, comfort, and peace of mind.

✅ Experienced and Dedicated Instructors
Our team consists of professionals passionate about martial arts and committed to your growth. Led by highly qualified instructors, we offer classes in Jiu-Jitsu, Muay Thai, Judo, Boxing, and Functional Training that go beyond technique—promoting respect, discipline, and confidence for life.

🥋 Adult Jiu-Jitsu

Our adult classes cover everything from fundamentals to advanced Jiu-Jitsu techniques. We focus on physical conditioning, strategy, and real-world application of the martial art, catering to both beginners and experienced practitioners.

🥋 Women’s Jiu-Jitsu

Designed exclusively for women, this program emphasizes self-defense, technique, and building self-confidence. It’s a safe and empowering environment, perfect for women looking to learn and grow in the gentle art.

🥋 Kids and Youth Jiu-Jitsu

Our classes for children and teenagers are tailored to each age group, promoting physical, mental, and social development. We instill values like respect, discipline, and perseverance from an early age.

🥊 Muay Thai

Known as the “art of eight limbs,” Muay Thai is a comprehensive martial art utilizing fists, elbows, knees, and shins. Our classes teach traditional Thai techniques combined with intense physical training—great for burning calories, strengthening the body, and learning effective and powerful combat skills.

🥋 Judo

Judo emphasizes balance, discipline, and technique. Our classes are open to all ages and skill levels, fostering both physical and mental development.

🥊 Boxing

Boxing classes at Team Cruz Rochdale cater to both beginners and advanced practitioners. We focus on technique, physical conditioning, reflexes, and endurance through dynamic and intense training sessions. Boxing is ideal for those looking to lose weight, build stamina, improve focus, and learn self-defense.

🏋️‍♂️ Functional Training

Functional Training aims to enhance the body’s functional capacity by working on strength, balance, flexibility, and coordination. Our dynamic classes are suitable for all fitness levels, offering benefits for daily life and complementing martial arts training.

 Team Cruz Bjj Rochdale

Professor Thiago  – Professor Erick  – Professora Raquel

 

Schedule Your Trial Class

Whether you’re from Osasco, Greater São Paulo, or anywhere in the world, Jiu-Jitsu is a universal language—and Team Cruz Rochdale is the perfect place for practitioners of all backgrounds to feel at home. Our academy values diversity and welcomes every new student with respect, fostering a growing community that upholds excellence, discipline, and respect.

Schedule your trial class now and experience training in a safe, inspiring, and energetic environment. Transform your Jiu-Jitsu journey, connect with people from different cultures, and elevate your skills. At Team Cruz Rochdale, everyone has a voice and a place to shine!

Team Cruz BJJ – Rochdale

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Address and Contact:

Rua Parana, 235 - Rochadale, Osasco, Sao Paulo - (11) 95170-1389

“More than a gym, a family of warriors.”

@teamcruzosasco_/

Bem vindos ao nosso site!